Mindfulness-Based Stress Reduction CMC-Mercy, Charlotte AHEC:  Lindsay Bridges, MD and Cindy Rhodes, MA, NCC, LPCA

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Mindfulness-Based Stress, Reduction
(704) 299-0768
info@charlottemindfulnessliving.org
Schedule of Classes
 

Summer 2011: 

All classes are held in the CMC-Mercy Family Medicine Conference Room.

Note: This summer, the Morning Class will be led by Cindy Rhodes, MA, NCC, LPCC and the Evening class will be led by Lindsay Bridges, MD


Free Information Sessions:

     Tuesday Morning July 12th 9:30AM

     Tuesday Evening July 12th 6:30PM


Morning Class:  Tuesdays 9:30 - 11:45AM (Class 1 and 8 extend until 12P)  July 19th - September 6.

Evening Class:  Tuesdays 6:30 - 8:45PM (Class 1 and 8 extend until 9P)  July 19th - September 6.

Saturday Retreat:  10AM - 4 PM  August 27th.



Fall 2011: 

*Registration for the Fall Free Information Sessions will begin  July 20th.

Note:  there will not be an evening session offered this fall.  There will be one, however, Winter 2012.

All classes are held in the CMC-Mercy Family Medicine Conference Room.


Free Information Session:

     Tuesday Morning September 20th, 9:30AM

        
Morning Class:  Tuesdays 9:30 - 11: 45AM (Class 1 and 8 extend until 12P) September 27th - November 16th.

Saturday Retreat:  10AM - 4PM November 5th.



Winter 2012: 

Registration currently open for all three classes

Free Information Sessions (about 1 hour):

      Tuesday Morning January 10th 9:30AM

      Tuesday Evening January 10th 6:30PM

      Thursday Evening January 12th 6:30PM


Morning Class: 

      Tuesdays 9:30 - 11:45AM (Class 1 and 8  extend until 12P) 
                         January 17th - March 6th. 
      Instructor:  Lindsay Bridges, MD

Evening Classes: 

      Tuesdays 6:30 - 8:45PM (Class 1 and 8 extend until 9P)
                         January 17th - March 6th. 
      Instructor:  Cindy Rhodes, MA, NCC, LPCC


      Thursdays 6:30 - 8:45PM (Class 1 and 8 extend until 9P)
                          January 19th - March 8th 
      Instructor:  Lindsay Bridges, MD

Saturday Retreat 10AM - 4PM February 25th



 Spring 2012 schedule: 

*Registration for the Spring Free Information Sessions will begin  January 18th.

All classes held in the CMC-Mercy Family Medicine Conference Room

Free Information Sessions (about 1 hour):

      Tuesday Morning April 3rd 9:30AM

      Tuesday Evening April 3rd 6:30PM

      Thursday Evening April 5th 6:30PM


Morning Class: 

      Tuesdays 9:30 - 11:45AM (Class 1 and 8  extend until 12P) 
                         April 10th - May 29th. 
      Instructor:  Lindsay Bridges, MD

Evening Classes: 

      Tuesdays 6:30 - 8:45PM (Class 1 and 8 extend until 9P)
                         April 10th - May 29th. 
      Instructor:  Cindy Rhodes, MA, NCC, LPCA


      Thursdays 6:30 - 8:45PM (Class 1 and 8 extend until 9P)
                          April 12th - May 31st 
      Instructor:  Lindsay Bridges, MD

Saturday Retreat 10AM - 4PM May 19th























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